| Description: |
The Confucius Institute of Chinese and Regenerative Medicine, NUI Galway are introduc-ing Tai Chi classes for beginners. The slow flowing and coordinated movements control various functions of the body. The breath slows down and deepens. This balances the nervous system, which in turn increases the body´s vital energy. It can be practiced by people of all ages, regardless of their lifestyle or their health. Classes will be taught by experienced teachers from China. During the 8 weeks you will learn 24 forms of Tai Chi (3 new forms every week). In class you will follow the demonstration of one teacher while another teacher corrects your movements/positions.
No experience is required. At the end of the training, you will be able to perform the 24 forms of Tai Chi with music.
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| Approval status: |
Approved |
| Room: |
Áras na Mac Léinn - The View |
| Start time: |
18:30:00 - Thursday 13 October 2022 |
| Duration: |
1.5 hours |
| End time: |
20:00:00 - Thursday 13 October 2022 |
| Created by: |
91740_Louise_Burke |
| Last updated: |
17:56:35 - Monday 05 September 2022 |
| Additional Information: |
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| Organised by: |
Confucius Institute |
| Repeat type: |
Weekly |
| Repeat day: |
Thursday |
| Repeat end date: |
Thursday 17 November 2022 |
