Tai Chi

Description: The Confucius Institute of Chinese and Regenerative Medicine, NUI Galway are introduc-ing Tai Chi classes for beginners. The slow flowing and coordinated movements control various functions of the body. The breath slows down and deepens. This balances the nervous system, which in turn increases the body´s vital energy. It can be practiced by people of all ages, regardless of their lifestyle or their health. Classes will be taught by experienced teachers from China. During the 6 weeks you will learn 24 forms of Tai Chi (4 new forms every week). In class you will follow the demonstration of one teacher while another teacher corrects your movements/positions.
Approval status: Approved
Room: Áras na Mac Léinn - The View
Start time: 19:00:00 - Thursday 02 June 2022
Duration: 1.5 hours
End time: 20:30:00 - Thursday 02 June 2022
Created by: 5902_Riona_Hughes
Last updated: 16:26:33 - Tuesday 26 April 2022
Additional Information:
Organised by: Confucius Institute, NUI Galway
Repeat type: None
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